Archive for the 'Nutrition' Category

Health and well being

Thursday, February 14th, 2008

It is widely known through out the world that a balanced diet is essential for healthy life. It is also known that consuming the right amount of various food groups (and nutrients) is of vital importance in order to maintain a healthy lifestyle. Despite the wide spread knowledge about health and nutrition, a major question […]

Food that increases your cold endurance

Thursday, November 29th, 2007

The garlic, the chicken soup or the citrus fruits are not just known as old panacea but also for their properties in helping your organism to resist to cold weather.
The warm chicken soup will release your pipes and the contained nutritional elements will provide you the energy needed.

The garlic contains arsenic […]

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